Standing Over 2 Hours Daily Raises Circulatory Risk by 11%, Study Warns

Floral Pattern Tejal Somvanshi

[{"selector":"#anim-f7d5f764-7c11-43a2-9e62-170d0f60eca7","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fd3d7f23-06c5-4701-a5ae-1f446f8de37c","keyframes":{"transform":["translate3d(0px, -100.05394%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b68ae0a6-9397-4642-80fa-7f166c94b3ec","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3f4f45e1-0b9e-4c87-9771-e6c485148102","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8d6b53de-3b1a-4bff-b9d3-42a8ffb65b3b","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-245ea0f5-672d-4fe0-acbe-bfe50a7c7f75","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Floral Pattern Floral Pattern Standing over 2 hours daily raises circulatory disease risk by 11% per extra 30 minutes, reveals groundbreaking University of Sydney study tracking 83,013 adults. Photo Source: Prithiviraj (Pexels) Photo Source: Prithiviraj (Pexels)

[{"selector":"#anim-64dc20af-1be2-4524-8015-730147bfa6ee","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d45e258c-8ab1-44b5-84bb-cc378e4d7db4","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-8c24e8ab-ec93-4eea-b104-481acce8732d","keyframes":{"transform":["translate3d(115.18987%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-496a39c1-39eb-469e-887c-87718c384ec6","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ae8dee3a-e406-4d3b-b206-9559fec04702","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-d3f0d954-36cb-4e12-9656-e8e5b04a1d7e","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Floral Pattern Floral Pattern Could your standing desk be silently increasing your risk of deep vein thrombosis and varicose veins, while failing to deliver promised heart benefits? Photo Source: Daniele Di Biase (Pexels) Photo Source: Daniele Di Biase (Pexels)

[{"selector":"#anim-2461796b-d653-46cc-8a8a-b5659553b1c2","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fdea87b0-d9e6-441e-93ed-57daf5fe6f2b","keyframes":{"transform":["translate3d(0px, -100.05394%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f7f5d170-e399-4ec4-a3d4-46eb0cff0857","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a8db33d4-46e1-4fcb-813c-35f4f8d34094","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-011bb0f1-e085-48a6-9cae-562ffb8613ea","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-e52b3ccb-a46e-427f-8076-1e6f3ec647b2","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Floral Pattern Floral Pattern Standing more won't offset a sedentary lifestyle, as study shows no improvements in stroke risk, heart failure prevention, or coronary heart disease outcomes. Photo Source: Sebastian Voortman (Pexels) Photo Source: Sebastian Voortman (Pexels)

[{"selector":"#anim-e84d54bb-e135-4ebd-ace0-a0512ec598eb","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d42245c2-7889-4c97-86cf-6d948561cc28","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-083c961a-9b0d-483e-9414-e52b3a430488","keyframes":{"transform":["translate3d(115.18987%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d0b7e75d-2a9c-457e-a25f-005bc7a6256d","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-74d86aef-6017-46d8-8d24-51ce66e00938","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-e89bea5b-5904-4dac-995f-06b96dfae725","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Floral Pattern Floral Pattern UK Biobank wrist-worn devices expose harsh reality: Sitting 10+ hours daily endangers cardiovascular health, regardless of how long you stand. Photo Source: Andrea Piacquadio (Pexels) Photo Source: Andrea Piacquadio (Pexels)

[{"selector":"#anim-03c8b30d-7761-4922-8c64-cf08ddc743bb","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9505cfbb-0398-4c71-9b77-cabd0e8d8e0d","keyframes":{"transform":["translate3d(0px, -100.05394%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-49b9ef9c-5667-4ec4-85fb-752067a184a2","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-636d9769-82e5-4dc4-8fc1-c1ad790c1230","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-78221deb-0dd3-499c-b594-adab72294885","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-4e0daf7b-9045-4eea-8f0c-7ddde68f9d3a","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Floral Pattern Floral Pattern Standing for too long could be risky for circulatory health," warns Dr. Matthew Ahmadi from University of Sydney's Faculty of Medicine and Health. Photo Source: fauxels (Pexels) Photo Source: fauxels (Pexels)

[{"selector":"#anim-898be659-1bc2-475a-bbe3-5bd069fd26c6","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-aa0b1301-05de-46ce-b00e-804d40b5d1a6","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-6cce5e19-771d-42c5-a08f-d096c36a533a","keyframes":{"transform":["translate3d(115.18987%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a9a85b0e-6cc8-43d7-9501-96d16899f071","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ada2cca0-1ebc-4fab-969d-3b28a58af3c3","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-339cdbb3-5617-440d-ad81-935051b3f933","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Floral Pattern Floral Pattern What's the real solution to desk job health risks that experts now recommend instead of standing desks? Photo Source: Mizuno K (Pexels) Photo Source: Mizuno K (Pexels)

[{"selector":"#anim-763c2537-e257-4e03-9ea6-54b9a83f7c2e","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aff6aef0-68b1-4965-801d-d70bab9d5029","keyframes":{"transform":["translate3d(0px, -100.05394%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a9f564cc-fa3c-47e8-b318-d192eb450b13","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e045d638-4d1b-4337-b3ba-c4bd14996694","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b07e2ec0-da8c-4285-a54e-742f944dc3c0","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-99eb710d-604e-44c4-82fc-7e5a3f4fbd01","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Floral Pattern Floral Pattern Research proves 6 minutes of vigorous exercise or 30 minutes of moderate activity can reduce heart disease risk, even for 11-hour desk workers. Photo Source: Christina Morillo (Pexels) Photo Source: Christina Morillo (Pexels)

[{"selector":"#anim-fe304d83-d674-434f-b03c-89cc0ec55b96","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-3b23002b-38a6-4df7-9ee8-af853450279c","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-3350f9ef-5972-47af-8c2d-4d30d9a3d9b1","keyframes":{"transform":["translate3d(115.18987%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7a291dac-bb67-4901-bed8-f72c1d47a8c9","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f1382fa6-f867-49b7-b052-d6f695498d6e","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-d134e1b9-9900-43e7-ab50-e1a54232f89d","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Floral Pattern Floral Pattern Seven-year study of half a million UK participants reveals critical findings about standing vs. movement patterns using advanced wearable technology. Photo Source: Mikhail Nilov (Pexels) Photo Source: Mikhail Nilov (Pexels)

[{"selector":"#anim-e833740e-9305-4615-b12f-8607a976d274","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-35172494-93a8-4449-b55d-57c8deb4c6bd","keyframes":{"transform":["translate3d(0px, -100.05394%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-84e45dae-51bf-40cb-9186-fd7ed1f66ae0","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f62fc38f-dfa0-4a2b-8d11-b37ae5ce2591","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eb546cb0-6e56-4459-a353-5b10ff1d9f4a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-bc3123d9-34cc-462e-a61c-5fef1afdc44f","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Floral Pattern Floral Pattern Walking meetings and active lunch breaks emerge as evidence-based alternatives to combat cardiovascular risks, supported by British Heart Foundation experts. Photo Source: Mikhail Nilov (Pexels) Photo Source: Mikhail Nilov (Pexels)

Standing Over 2 Hours Daily Raises Circulatory Risk by 11%, Study Warns

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