According to the World Health Organization (WHO), there are more than 55 million people with a neurodegenerative disease, 60-70% of which are Alzheimer’s cases. For humans, memory represents the ability to store learned information that requires three processes: encoding (learning information), storage (keeping it) and recall (retrieving memories). Recently, memory can fail when it comes to remembering. For this, neuroscience reports on tools to exercise it while it is necessary to incorporate physical activity. In this line, Harvard found that following a physical exercise program for six months will increase brain regions, that is, memory and thinking. For years, Harvard … Continue reading Harvard Study Finds Just 6 Months of Exercise Can Boost Memory by 15%—Here’s How