It’s said that health is wealth. Mental health depends on a healthy brain. Here are 10 habits that help you to keep your brain healthy. These habits are followed by most successful people in the world. Sleeping on time, no matter how busy life gets. Eating healthy and not going for processed foods. Learning never stops for healthy brains. No matter how tight the schedule is, one should not compromise on physical activity. Stress is part of your life and you know how to handle it. Make sure to have relevant and strong social connections. Staying organised and disciplined is … Continue reading Boost Brain Health with 10 Proven Habits of Successful Individuals