Bryan Johnson Ages Only 251 Days a Year

Brush Stroke Tejal Somvanshi

[{"selector":"#anim-cab1f46e-434c-4dce-a64f-b05944b15470","keyframes":{"opacity":[0,1]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-baa305b3-5111-4df2-b779-e5f1d966f5db","keyframes":{"transform":["rotate(105deg) translate3d(0px, 134.36168%, 0) rotate(-105deg)","rotate(105deg) translate3d(0px, 0px, 0) rotate(-105deg)"]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3208d83a-9eb5-47fb-9a39-4a81664369a0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1b67f921-5d95-4274-81ef-4411d86eb786","keyframes":{"transform":["translate3d(-105.97827%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-11003a6e-ea7e-45be-b444-608c5274ed36","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1591e32c-8130-4df5-a23c-89e05aeb7e50","keyframes":{"transform":["translate3d(115.18987%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-89aed400-8cf9-4e5b-a7d1-fc0ff04e982c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Brush Stroke Bryan Johnson, a 47-year-old American software billionaire, implements extensive measures and technologies to reverse biological aging and enhance longevity. Photo Source: @bryan_johnson (X, formerly Twitter)

Clinical tests show Johnson's biological age markers indicate skin comparable to a 28-year-old and heart function similar to a 37-year-old.

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[{"selector":"#anim-5dc5932b-e558-4a74-a0ac-49b29680ef6a","keyframes":{"opacity":[0,1]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1a3ce985-80b3-4c4b-be9e-2fe9ee22dea1","keyframes":{"transform":["rotate(105deg) translate3d(0px, 134.36168%, 0) rotate(-105deg)","rotate(105deg) translate3d(0px, 0px, 0) rotate(-105deg)"]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cf6027d1-6035-44f2-8a04-316265dbb3e2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9505a170-2fc5-4abb-835d-144534226399","keyframes":{"transform":["translate3d(-105.97827%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-37c7833a-3ff0-49b9-8638-72a5540dba80","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-571f01f1-cd5d-4f9e-a165-52e6e8556f8c","keyframes":{"transform":["translate3d(115.18987%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-95b57028-6ee2-458e-9f01-2c491ba915b6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Brush Stroke Johnson maintains a strict daily schedule, waking at 5 AM naturally and following specific sleep hygiene protocols before bed. Photo Source: SHVETS Production (Pexels)

His daily anti-aging regimen includes targeted light therapies and HRV sessions to optimize biological functions.

[{"selector":"#anim-f0460433-4230-48c0-a185-2f428ec1b667","keyframes":{"opacity":[0,1]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-519cb30c-3d3d-4f8e-b749-8239ae64c20e","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5ec13532-62cb-4c80-89ac-ef544de0adee","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-803d1b72-8a6b-4ede-86eb-b9bae539bf65","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-181f8089-0fa7-4454-a14f-135098066f2a","keyframes":{"transform":["translate3d(113.46155%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7c9eaf8f-61cf-4508-b9e1-e58fd22b2928","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9d1c2cb2-ebbb-48e0-be7b-4e0673e7689c","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-d1db8052-5d05-4704-968e-28273e2e31ae","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-49da1cdd-8ef8-40ff-8c20-6f3eb78bfdf6","keyframes":{"transform":["translate3d(0px, 330.15887%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Brush Stroke Photo Source: Dinç Tapa (Pexels)

[{"selector":"#anim-7bef6db1-55aa-49fb-be86-c77ce3087c12","keyframes":{"opacity":[0,1]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ae6f22f8-46d3-442c-bdf4-7d28ce2a33a6","keyframes":{"transform":["rotate(105deg) translate3d(0px, 134.36168%, 0) rotate(-105deg)","rotate(105deg) translate3d(0px, 0px, 0) rotate(-105deg)"]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f20f543e-6eba-4c5b-ac83-b6e57f6901dc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6b16ec04-7fe1-490e-9e04-027038b8a2b0","keyframes":{"transform":["translate3d(-105.97827%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dd69948e-5908-438f-8a3f-eb462f9fffe7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d3d68aaa-6613-48dd-866f-420783947fc8","keyframes":{"transform":["translate3d(115.18987%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c26ed4e3-440f-4f40-9b65-d2f73526418f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Brush Stroke Johnson follows a precise nutritional plan with carefully measured portions of proteins, supplements, vegetables, nuts, seeds, and berries. Photo Source: Vanessa Loring (Pexels)

His aging rate of 0.69 indicates he ages approximately 251 days for every calendar year.

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[{"selector":"#anim-1f248f85-e438-40d9-a480-05ec25637ac5","keyframes":{"opacity":[0,1]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1cf8132b-7587-40dc-84f8-b1bf48fc4c75","keyframes":{"transform":["rotate(105deg) translate3d(0px, 134.36168%, 0) rotate(-105deg)","rotate(105deg) translate3d(0px, 0px, 0) rotate(-105deg)"]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-64012ebd-7758-4a8b-b246-16b778c3f140","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e9459611-3799-40d8-82e8-77fc7c98c438","keyframes":{"transform":["translate3d(-105.97827%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4e341fde-49d1-4946-9fc9-a579423c921a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-79ad17e8-b3b9-45c3-91d6-1261c1bca6cc","keyframes":{"transform":["translate3d(115.18987%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8436fee6-cc30-4c29-8fc8-2b74cfb6660d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Brush Stroke Traditional Indian philosophy divides life into four balanced stages (ashramas), emphasizing spiritual growth and eventual renunciation. Photo Source: terimakasih0 (Pixabay)

Johnson experienced setbacks in his anti-aging efforts, including complications from RENUVA fat transfer treatments.

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[{"selector":"#anim-87eaa175-fc44-4b50-ad49-2662ed6d76cb","keyframes":{"opacity":[0,1]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2dd7e232-a7b4-4776-bdd3-e4b5b17f608b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-445718a8-c8e4-4514-9e83-7185c3d785b1","keyframes":{"transform":["translate3d(0px, -214.44452%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7a55c1df-78a5-4683-8cfc-e33ec06dd323","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-90f3f6dc-ebba-4596-b604-5369c3badf7c","keyframes":{"transform":["translate3d(123.57142%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-327c2811-54a5-41c0-b033-8cc2682f4d31","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a06ad01d-76c5-49b8-8766-350d3ec4d731","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Brush Stroke Kids’ Skincare Linked to Phthalate Exposure: Study of 630 Children Learn more

Bryan Johnson Ages Only 251 Days a Year

Clinical tests show Johnson's biological age markers indicate skin comparable to a 28-year-old and heart function similar to a 37-year-old.

His daily anti-aging regimen includes targeted light therapies and HRV sessions to optimize biological functions.

His aging rate of 0.69 indicates he ages approximately 251 days for every calendar year.

Johnson experienced setbacks in his anti-aging efforts, including complications from RENUVA fat transfer treatments.

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