Tejal Somvanshi
Standing over 2 hours daily raises circulatory disease risk by 11% per extra 30 minutes, reveals groundbreaking University of Sydney study tracking 83,013 adults.
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Could your standing desk be silently increasing your risk of deep vein thrombosis and varicose veins, while failing to deliver promised heart benefits?
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Standing more won't offset a sedentary lifestyle, as study shows no improvements in stroke risk, heart failure prevention, or coronary heart disease outcomes.
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UK Biobank wrist-worn devices expose harsh reality: Sitting 10+ hours daily endangers cardiovascular health, regardless of how long you stand.
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Standing for too long could be risky for circulatory health," warns Dr. Matthew Ahmadi from University of Sydney's Faculty of Medicine and Health.
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What's the real solution to desk job health risks that experts now recommend instead of standing desks?
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Research proves 6 minutes of vigorous exercise or 30 minutes of moderate activity can reduce heart disease risk, even for 11-hour desk workers.
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Seven-year study of half a million UK participants reveals critical findings about standing vs. movement patterns using advanced wearable technology.
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Walking meetings and active lunch breaks emerge as evidence-based alternatives to combat cardiovascular risks, supported by British Heart Foundation experts.